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Wednesday, April 28, 2010

4 Unusual Allergies

If you are having these symptoms, don't panic. Learn how to classify the symptoms, and what to do. Always remember consult your physician.

By Lisa D. Ellis
Reviewed by QualityHealth's Medical Advisory Board

When you think of things that trigger your allergies, you probably conjure up images of pollen, dust, mold and trees. But did you know that some people's symptoms are triggered by much more unusual allergies? In fact, serious reactions can occur when they're exposed to the most common, and highly unlikely, culprits such as water, sunlight, sweat, cold and heat.

Unusual Allergies: Sunlight

While others look forward to warm, sunny days, if one of your unusual allergies is to sunlight, you may want to spend the summer months hiding out in a dark cave. While being allergic to the sun is rare, in people who have this condition, exposure to the sun's rays can cause certain proteins in their skin to change. In mild cases, hives and itching occur but in more serious forms, it can even cause an anaphylactic reaction and possible death if it goes untreated.

Unusual Allergies: Water

You need to water to stay clean, right? Yet in an unlucky few, an allergy to water can occur from everyday contact such as getting caught in the rain or showering, causing weather and cleanliness to become very large challenges. Further, even moist air can cause this reaction to flare. The symptoms can include a bad case of blisters and welts on your skin where the water has touched it. Since it's impossible to avoid water completely, though, if this is one of your unusual allergies, you'll need to rely on antihistamines to help you get through a typically day unscathed. But if your allergy is particularly severe, you could have a reaction even to your own body fluids, such as blood and saliva.

Unusual Allergies: Sweat

It's perfectly normal to sweat on a warm day, or when you work out particularly hard. But what if you own sweat causes you to break out in hives or a heat rash? Some people who have an allergy to sweat find that the chemicals that their body secretes can create this problem. If you have a mild case, you'll probably be able to handle this situation on your own but if your reaction is severe, you can be at risk for a serious problem almost every day.

Unusual Allergies: Heat and Cold

Are you allergic to the weather? Strange as it sounds, if cold or hot conditions cause a reaction to form, the answer could be yes. If you're allergic to the cold, any skin exposed on a winter's day can be at risk for hives. Further, swimming in cold water can put you at even more serious risk. In fact, your body temperature could drop so low that you may experience anaphylaxis. On the flip side, if you have a heat allergy, you'll need to avoid getting too warm. This means that you won't be able to bask in the sun outdoors or even hold a hot drink, which can be enough to set your symptoms off. These and other exposures to heat can trigger your immune system to react with hives and other allergic symptoms that can be difficult to bear.

If you do suffer from any of these, or other, unusual allergies, you'll need to work closely with your doctor to manage the condition so you can get through the day symptom-free on a regular basis.



Sources:

Medical News Today

www.medicalnewstoday.com/articles/16331.php

Updated: March 3, 2010
Copyright © 2010 QualityHealth.com. All rights reserved.

Monday, April 26, 2010

Natural Remedies for Pain

Please remember; this is not to override what your doctor prescribes for you.

By Laurie Saloman
Reviewed by QualityHealth's Medical Advisory Board

If analgesic tablets or prescription painkillers aren't helping you manage your discomfort, it may be time to explore a more natural type of pain relief. There exists a range of therapies known as either complementary medicine (used in addition to traditional Western therapies) or alternative medicine (used in place of traditional Western therapies), and devotees have used them for conditions as minor as a headache and as major as cancer. The National Pain Foundation endorses a comprehensive list of nontraditional remedies, below. See which ones work for you:

  • Acupuncture. This ancient Chinese practice involves inserting long, thin needles into various points on the body. The idea behind this is that optimal health is achieved when energy flows freely through the body, and the needles remove any blockages of this energy. Acupuncture has been used successfully to alleviate pain from musculoskeletal issues as well as headaches.
  • Massage. Not just a perk for wealthy spa-goers, massage has in recent years come to be recognized as important to overall health. It reduces muscle tension and stress, can relieve soreness, and may even boost your immune system.
  • Hypnosis. Popular as a cure for smoking as well as overeating, hypnosis can also be used to manage pain. A trained clinician induces an altered state of consciousness, making you more receptive to suggestions of behavioral changes that can reduce your pain. For instance, if you suffer from chronic lower back pain, under hypnosis you might be taught to visualize your back muscles opening up. Some people can even learn to hypnotize themselves.
  • Guided imagery. This involves imagining yourself in a peaceful setting. The more detailed the scene, the more your mind can truly transport you out of your discomfort and into the soothing scene.

Are there any questionable pain-relief remedies? Yes. Think twice before relying on herbs. Health-food stores are full of herbal supplements purported to reduce pain, but be careful. The FDA does not regulate these supplements, and some of them have negative side effects, particularly when combined with over-the-counter pain medications.

Updated: February 18, 2009
Copyright © 2010 QualityHealth.com. All rights reserved.

Monday, April 19, 2010

The Dangers of Self-Medicating

By Kathleen Hall
Reviewed by QualityHealth's Medical Advisory Board

Does this scenario ring familiar? You feel blue or anxious, so you fix yourself a drink or two in the hopes that it will make you feel better. Sounds harmless enough and for the average person, it probably is. However, if you suffer from depression or anxiety, this can cause more harm than good.

People who have depression or anxiety often turn to alcohol, marijuana, painkillers and other narcotic drugs as a way to alleviate physical or emotional pain and discomfort. Physicians refer to this as self-medicating. Often self-medicating starts innocently with something mild and progresses to stronger substances.

Evidence supports a neurobiological association between depression and drug dependence. The rate of depression among drug users, and the rate of drug use among people with depression, is high. When depressed patients are treated with antidepressant medications, their mood improves and they reduce their use of other types of drugs.

While people often drink alcohol to relieve their depression, alcohol is actually a potent depressant--exacerbating depression, rather than diminishing it. Alcohol use can complicate the diagnosis and treatment of depression, and many depressive illnesses are associated with excessive use of alcohol. Furthermore, alcohol can interfere with the effectiveness of prescription medications for depression and can increase your risk of experiencing medication side effects.

Updated: February 8, 2010
Copyright © 2010 QualityHealth.com. All rights reserved.