Is there information you wanted to know about your health?

This is information I've found for myself and I felt can help others, along w/resources

Wednesday, December 30, 2009

Worried about Messing up the last day of the year?

Eat Healthy at Your Next Party

If you're trying to eat healthier, come prepared to the next party. Bring a healthy dish for everyone to enjoy. Try baking your normal cupcakes or brownies by combining the box mix with a can of pumpkin in place of any other liquid ingredients (oil, eggs, butter, etc.) for a low-fat treat.

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